I have always thought I would make myself one of these, but I didn't know if I would actually wear one. There are so many cute ways to design a sleep mask. The possibilities are endless...
I covered elastic for the head strap, but you could also make a tie-on sleep mask. I just know that I am not a calm sleeper and it would come untied in the night!
That's right...minky dot on the back. I figured it would be cozy and comfortable having that covering my eyes. I don't know about you, but I need cozy and comfortable when I'm sleeping!
I have never worn a sleep mask before, so I figured it would be hard to blog about the benefits if I didn't give it a shot. So, I tried it out and I am still on the fence about it.
I turned off the TV and all the lights, crawled into bed and put the mask on. Obviously with anything new, there is going to be an adjustment period. I felt a little anxious and uncomfortable at first. Not to mention, the dog was very confused. This mask is not in any way tight, but I felt like there was all this pressure on my face. I actually took it off twice and then talked myself into putting it back on. I knew I had to do this. I had to just get past the initial shock to the system and let my mind adjust. OK, OK...maybe I am being a bit dramatic. But, I did lay there for 30 minutes...blatantly aware that this mask was on my face. Finally, I fell asleep. I certainly appreciated having complete darkness to fall asleep in (because I can't sleep if there is a light on, or the alarm clock screen is too bright, or the bright lights from the casino where I was staying in Reno are peeking through the curtains). Even more so, I appreciated having complete darkness the entire night and straight on to morning. I think I may have actually experienced a more productive sleep than normal. It may take several tries before I am completely used to it, but I am going to keep trying. I think this could be a good thing.
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